fed releases new dietary guidelines
I was too busy trying to meet my work deadline to notice, but last week the federal government released new guidelines on diet and exercise. Here’s a summary from MSNBC.com:
It’s official: Eat less, get more exercise
The federal government on Wednesday outlined how Americans should eat and exercise, endorsing a broad approach that stresses weight loss and a balanced, moderate diet.
Sounds pretty sensible. I’ll weigh in, so to speak, when I’ve had a chance to read them and ponder.
