skipping workouts
Here’s what Dave Draper (a.k.a. "the blond bomber") says:
An excuse is no reason to dismiss your training. Remember the Bomber’s criteria for skipping a workout: Unless you’re unconscious or bleeding from an open wound, you don’t.
You do subscribe to his e-newsletter, don’t you?
If you’re not reading the poet laureate of weights, you’re missing a treat.
Plenty of training newsletters make their way to my e-mailbox each week, and I delete most after a cursory glance–or no glance at all. Dave’s is the one I read.
