fidget yourself lean
Here’s an interesting piece from MSNBC.com. The writer tends to downplay the role of intentional exercise, but the article includes some intriguing info about the value of fidgeting and otherwise just shaking a leg.
Everyday activity critical to weight loss
Everyday pacing, fidgeting and restlessness may play a bigger role in whether someone’s fat or thin, according to a small study of self-described couch potatoes.
