wow–it’s National Nutrition Month
I am late in discovering that March is National Nutrition Month, at least on the calendars of members of the American Dietetic Association.
On its nutrition month page, the ADA offers a variety of info, including the pdf file "Healthy Eating on the Run: A Month of Tips."
Some of the suggestions are a bit obvious (e.g., "Try a side salad instead of fries"), but on the whole, they’re decent tips.
Also: thanks to Kris for posting a link to 45 of the smartest diet tips ever, from MSN.
