Gulp. It’s been 10 months since I posted. What does that tell you?
Never mind. Don’t answer that.
Well, I’m back, needing calorie counting more than ever. I’m still in favor of using the spreadsheet function of Google docs. I just need to, um, use it.
Easter was great . . . and fattening.
The music season has been busy, busy this year, so I’ve spent much more time wearing my singer hat than my exercise-buff hat. (See my sites for Harmonia Vocal Quartet and the Pope Benedict XVI Schola.)
As I have written here before, the body is responsive. As soon as the exercise habit and the caloric reduction begin, changes start to occur.
Giving myself a pep talk, see?
