Sally Squires’ “Lean Plate Club” columns (on The Washington Post website) are worth checking out, and if you enjoy them, you can subscribe to a weekly e-mail version.
This week’s column, “Losing in the Limelight,” focuses on the pros and cons of telling everyone your weight-loss goals.
Sally mentions a physician, Dr. Nick Yphantides, who used to weigh 467 pounds. Yikes! Nick lost a gob of weight and has maintained his loss for five years. Read about him here.
